- Drumnaph Nature Reserve, 15 Halfgayne Road, Maghera, BT46 5PB
- Saturday 8 August
- 10am – 3pm
- Cost: £10 per workshop
- Age: 18+
Bain sult as lá lán suaimhnis agus athnuachana i suíomh álainn Thearmann Dhúlra Dhroim nDamh. Deartha le do chorp agus d’aigne a chothromú, tabharfaidh an t-eispéireas folláine seo an t-am agus an spás duit do scíth a ligean agus athcheangail a dhéanamh leis an nadúr.
Ceardlanna:
- 10-11am – Ióga faoin aer
- 11:30-12:30 – Eispéireas Folcadh Fuaime
- 2-3pm – Ceardlann Taigh tSí agus Qigong
Experience a day of relaxation and recalibration in the beautiful setting of Drumnaph Nature Reserve. Designed to centre your body and mind, this wellbeing experience will provide the time and space to decompress and ground yourself in nature.
Workshops:
- 10-11am – Outdoor Yoga
- 11:30am-12:30pm – Sound Bath Experience
- 2-3pm – Tai Chi & Qigong Workshop.
More information and booking: https://ancarn.org/whats-on/wellbeing-day/
